1800 726 889


Stop that snoring!


Where does snoring come from?


There are three main areas that can produce snoring noise in humans.

Almost all snoring comes from the orpharynx, which is the gap at the back of your mouth, bounded by the base of the tongue, the soft palate (including the uvula) and the walls of the pharynx. Snoring occurs here when muscles relax and the oropharynx becomes too narrow for easy airflow.

In rare cases, snoring noise can also be generated around the turbinates in the nasal cavity, and at the aretynoids, just above the vocal cords.

The video shows these three main areas where snoring noises can be generated.

  • Oropharynx (Uvula at 1:10, base of tongue at 1:52)
  • Vocal cords (at 2:39)
  • Turbinates (at 1:01)
    • Note that the endoscope image is "upside down" from what you may be expecting - the uvula is at the bottom edge of the screen. The uvula is not in its customary "dangling" position as the patient is lying on his / her back.

      For some LESS disturbing images and further information please click through...

How to stop snoring

Good options

Mandibular advancement devices

Some types of surgery

CPAP machines

Stay off the booze

OK options

Anti inflammatory medications

Change your sleeping position

Lose weight

Specific physical exercises

Tongue pullers

Kind of silly options

Some types of surgery

Accupressure rings

Things that hurt you if you snore


Snorer's Friend ®

The Snorer's Friend® is worn in the mouth while sleeping, and holds the snorer's lower jaw in a forward extended position. This moves the base of the tongue away from the back of the airway and the soft palate, removing the obstruction and restoring quiet breathing.


Is this legit?

Yep, it is.

I've been making and selling the Snorer's Friend ® since 2004.

There's about an 80% chance this will work for you.

If it doesn't stop your snoring on the very first night please contact me. I'll ask you a few questions, because there might be some adjustments we can make to your Snorer's Friend ® to get it working for you.

If it turns out that you are in the 20% of the population who can't get a comfortable and effective result with the Snorer's Friend ® I'll refund your whole payment, even the free shipping!

I won't even ask you to send the product back to me - my competitors do that, but I think that's just mean. It's not like I'm going to resell anything that comes back in the mail! I genuinely want you to have your money back if my product doesn't work for you, so I never make it hard to get a refund.

Snorer's Friend® is manufactured in Adelaide, South Australia


ADL resources Pty Ltd, ACN 131 829 662, as trustee for

ADL resources Trust, ABN 84 801 281 648


If you're dubious, you're welcome to call me.

0407 712 883

My name is Scott and that's my personal mobile.

Call any time you like. If it's after midnight or before 6am I am unlikely to answer but there's no harm in trying :)


How can I get one?

You can buy a Snorer's Friend right now using a credit card or Paypal. Click through on "Buy now!" for details.

All orders get free shipping by Express Post!

Orders received before 4pm each day will be shipped that day. You'll be emailed a tracking number for your express shipment as soon as we receive your order. So if you order now, your Snorer's Friend will probably be in your hands tomorrow!

You can also pay by credit card over the phone if you like. Phone 1800 726 889 and speak with Scott or Nathalie.